What to Eat in Edmonton: 10 Fashionable Dishes Locals Love
I grew up in Edmonton, and I do know a secret locals like to share: this metropolis is a hidden gem for
meals lovers. It’s not the primary place folks consider in relation to Canadian meals locations,
however when you dwell right here, you realize it’s top-of-the-line.
My dad and mom immigrated from Northern England and had been a part of the wave of newcomers who
helped form Edmonton’s cultural combine. They taught me early on that unfamiliar meals wasn’t
one thing to worry however one thing to get enthusiastic about.
That mindset caught with me. Edmonton’s meals scene displays its variety, with comforting
classics and daring new flavors present in every part from family-run diners to downtown hotspots
and no-frills meals vans.
Take inexperienced onion desserts, for instance. They’re the unofficial meals of Edmonton and an ideal
instance of how this metropolis embraces different cultures by means of meals.
On this submit, I’m sharing 10 common meals to strive in Edmonton. These are dishes I’ve personally
loved with household and pals over time. Let’s dig into the flavors that outline this
underrated culinary capital in Alberta.
Candy Native Treats You’ll See In every single place

Edmontonians have all the time had a candy tooth. Amongst pals, it’s widespread to commerce tips about the
finest spots and plan weekend outings to fulfill a craving. Brunch, anybody?
These are the three most-loved candy treats within the metropolis.

1. Cinnamon Buns
Cinnamon buns are smooth, gooey spirals of dough full of cinnamon sugar and normally topped
with cream cheese icing or a glaze. Edmonton has absolutely embraced them as a beloved native deal with
and many individuals argue about the most effective locations to get them.
They began gaining traction right here years in the past as a goodie to be loved solely on the weekend.
Now they’re a full-on craving, usually shared over brunch or picked up as a candy reward after a
exhausting day.
The place to get it:
Two of my favourite spots are The Sugar Bowl which is centrally situated close to the College of
Alberta. It’s identified for its large, caramelized buns.
The second is simply outdoors of Edmonton: The On a regular basis Meals Firm in Sherwood Park.
Made recent on a regular basis, the oldsters there serve them up with a beneficiant dollop of cream cheese icing.

2. Saskatoon & Haskap Berries
Saskatoon berries have been rising wild throughout Alberta for generations. These deep purple
berries have sturdy Indigenous roots and had been historically utilized by early communities and
settlers. Their barely candy, nutty taste makes them excellent in each candy and savory dishes.
You’ll usually discover Saskatoons in conventional indigenous meals like pemmican; a mixture of dried meat,
fats, and berries that was used as high-energy journey meals.
They’re additionally present in bannock; an indigenous fry bread served heat and fluffy. Individuals in
Edmonton additionally use them in pies, jams, and syrups.
Indigenous meals traditions have formed many areas throughout Canada, not simply Alberta. On a
latest journey to Campbell River on Vancouver Island, I used to be reminded simply how central meals is to
cultural id, particularly when it’s related to the land.
Haskap berries are a more recent addition to Alberta’s meals scene. With a deep blue coloration and tart
taste, they’re a a lot cherished cold-climate superfood. You’ll discover them in jams, sauces, smoothies,
and extra.
The place to search out them:
Decide Saskatoons at Creekside Berry Farm simply outdoors town. For Haskaps, Boreal Harvest
Farm close to Elk Island Nationwide Park is a superb native supply, and my favourite summer-time cease.
Wish to strive Saskatoons in First Individuals’s delicacies? Bernadette’s Restaurant in Edmonton serves
dishes impressed by conventional indigenous recipes.

3. BeaverTails
BeaverTails are a basic Canadian deal with that each locals and guests look ahead to. For
Edmontonians, they’re a nostalgic competition snack. In case you’ve ever had an elephant ear at a good,
BeaverTails are comparable. They’re simply thinner, barely chewier, and proudly Canadian in fact.
For guests to town, they’re usually a must-try merchandise due to their enjoyable form and candy
toppings. They’re extremely popular with households with younger kids – I do know my son loves them.
These fried, doughy pastries are stretched to resemble a beaver’s tail and served sizzling with
every part from cinnamon sugar to chocolate hazelnut unfold.
The place to search out them:
You’ll usually spot BeaverTails at main native occasions. Assume the Edmonton Worldwide Avenue
Performers Competition, The Fringe and Okay‑Days.
Do you know that Edmonton hosts over 30 festivals a yr? Discover everlasting kiosks for
BeaverTails in locations like West Edmonton Mall.
Alberta Meats Finished Proper
Alberta is thought around the globe for its high-quality beef. Our cattle graze on wealthy prairie
grasslands and have loads of house to roam. That care and house ends in tender, flavorful
cuts that present up in kitchens and eating places throughout the province.
However beef is just a part of Alberta’s meals story. Wild sport meats like elk, venison, and bison additionally
have deep roots right here. They’re lean, protein-rich, and raised in a means that displays the panorama
they arrive from. Personally, I feel they style even higher than beef.
Right here’s a better take a look at the meats Edmontonians take pleasure in most, whether or not they’re cooking at residence or
consuming out.

4. Alberta Beef
Steaks are a mainstay throughout BBQ season, however Edmontonians take pleasure in beef all yr lengthy. That may
be in burgers, roasts, or comforting dishes like meatloaf, chili, and shepherd’s pie.
Alberta beef isn’t simply well-known – it’s graded for high quality too. Most of what you’ll discover in eating places
and grocery shops right here falls into Canada’s high classes like AAA and Prime.
Which means you’re getting tender, flavorful cuts with simply the correct quantity of marbling. Even the
on a regular basis floor beef right here holds its personal.
The place to strive it
Two of my favourite regionally owned spots to purchase or take pleasure in Alberta beef are The Butchery by RGE
RD and Meat. Each concentrate on high quality cuts and supply their beef from regional producers.
Whether or not you’re within the temper for a superbly grilled steak or slow-smoked brisket, these locations do
it proper.

5. Elk + Venison
Alberta could also be well-known for its beef, however wild sport like elk and venison has a protracted historical past right here.
These lean meats have a wealthy, earthy taste and provide an important different for meat lovers trying
to strive one thing completely different. They’re additionally decrease in fats and better in protein than conventional cuts of
beef.
You’ll usually see elk and venison utilized in sausages, burgers, and slow-cooked meals. Their daring
taste pairs nicely with substances like root greens or berry-based sauces.
The place to strive it
I wish to order elk or venison at RGE RD or The Dwelling Hearth Grill in Edmonton. Each serve regionally
sourced sport meat and alter their menus with the seasons, so it’s all the time price checking
what’s out there.

6. Bison (Buffalo)
Bison, (usually known as buffalo) have been a part of Alberta’s meals tradition for hundreds of years. It’s leaner
than beef, barely sweeter in taste, and filled with protein and iron. It’s a greater red-meat
different to beef with much less fats and extra protein. I feel it tastes higher too.
In Edmonton, bison isn’t simply one thing you strive as soon as. It’s a part of on a regular basis cooking for some
households. You’ll discover it on restaurant menus within the type of burgers, stews, and sausages.
It’s additionally simple to search out pre-butchered bison packs regionally, so you possibly can inventory your freezer and prepare dinner it
at residence. That’s precisely what my household does.
The place to strive it
Among the finest locations to take pleasure in bison in Edmonton is Dwelling Hearth Grill, the place it’s featured in
Indigenous-inspired dishes.
One other good possibility is The Frequent, a downtown spot that usually places a artistic spin on native
substances, together with bison (when in season).
Avenue Meals & Meals Truck Favorites

As I discussed earlier within the submit, Edmontonians have a good time with over 30 festivals all through the
yr.
Irrespective of the season, we love coming collectively to take pleasure in good meals and shared experiences with
pals and neighbors.
These are a few of my favourite competition meals in Edmonton:

7. Inexperienced Onion Muffins
Inexperienced onion desserts are a crispy, chewy snack comprised of dough layered with chopped inexperienced
onions and pan-fried till golden. Initially a Chinese language road meals, they’ve change into a hometown
favourite right here in Edmonton. A lot in order that many locals contemplate them our unofficial metropolis dish.
They’re easy, savory, and all the time satisfying. And when you want proof of how beloved they’re,
the native baseball group even rebrands itself because the Edmonton Inexperienced Onion Muffins for a particular
sport every summer season.
The place to search out them
You’ll see inexperienced onion desserts in every single place throughout Edmonton’s summer season festivals, particularly at
Heritage Days or the Fringe.
For a year-round repair, take a look at Inexperienced Onion Cake Man, run by the unique vendor who helped
popularize them within the metropolis or strive Hoang Lengthy for a scrumptious model served with a twist.

8. Perogies and Kielbasa
Perogies maintain a particular place in Edmonton’s meals tradition, due to town’s deep Ukrainian
roots. A lot of the encompassing area was initially settled by Ukrainian immigrants, drawn to
Alberta by the promise of free land and a brand new begin. That heritage nonetheless lives on by means of our meals
right now.
Edmontonians are enthusiastic about perogies. You’ll discover them boiled or fried, full of potato
and cheese, and topped with bitter cream, onions, or bacon. Paired with a juicy slice of kielbasa
sausage, they’re consolation meals at its most interesting.
The place to search out them
One among my go-to spots is the Purple Perogy meals truck. Their perogies are sizzling, crispy, and
served with an incredible dill sauce that locals rave about.
You’ll discover them at occasions and festivals all through the summer season, and so they’re price monitoring down.

9. Poutine
Poutine might have originated in Quebec, however Edmonton has absolutely embraced this Canadian
basic. The mixture of crispy fries, squeaky cheese curds, and wealthy gravy is difficult to withstand.
And to make it much more enjoyable, native spots have gotten artistic with their very own variations.
In Edmonton, you’ll discover poutine in every kind of kinds: from conventional to over-the-top. Some
locations add pulled pork, donair meat, and even butter hen to place a neighborhood twist on this indulgent
dish. It’s a favourite at meals vans, diners, and late-night spots throughout town.
The place to search out it
You possibly can seize a basic poutine from La Poutine. It’s a meals truck devoted to the dish or at their
flagship retailer close to the College of Alberta (put together for a lineup!) It’s the form of consolation meals
that’s simply as common with locals as it’s with guests.
Particular Point out: A Native Vietnamese Obsession
Edmonton has a deep love for Vietnamese meals. It’s woven into on a regular basis life right here, from fast
lunches to cozy dinners.
My husband and I usually deal with ourselves to pho on a Friday night time.. There’s one thing about that
wealthy broth and recent herbs that all the time hits the spot. It’s one in every of our favourite take-out meals in
Edmonton.

10. Pho + Vietnamese Subs (Banh Mi)
Edmonton has a robust Vietnamese neighborhood, and it reveals within the meals. Pho and banh mi
aren’t simply common right here; they’re on a regular basis staples. Discover them made with care by households who’ve
known as Edmonton residence for generations.
Pho is a deeply flavorful noodle soup with slow-cooked broth, rice noodles, thai basil, and thinly
sliced meat. Banh mi is a Vietnamese sub made with a crisp baguette, pickled greens,
herbs, and your selection of filling.
The place to search out them
You’ll discover nice Vietnamese meals all around the metropolis, particularly alongside 97 Avenue, in Chinatown, and
round 118 Avenue.
One among my private favorites for pho with pals is the restaurant Nha Trang. It’s a comfy spot
that’s been a mainstay of the realm for many years.
Conclusion on Edmonton meals
Edmonton won’t be the primary place that involves thoughts whenever you consider foodie locations.
However, when you’ve tasted what the locals love right here, you’ll perceive why we’re all so happy with it.
The dishes on this submit like inexperienced onion desserts, perogies, bison, and pho all mirror the various
cultures that decision Edmonton residence.

Visitor Creator Bio
My very own love for multicultural meals runs deep. With British dad and mom and household roots in Northern
England, I grew up in a family that valued cultural traditions, particularly by means of meals. That
early publicity is an enormous a part of why I’m so adventurous with what I eat right now.
In case you’re interested in the place my heritage has taken me, right here’s a take a look at a few of my favourite
locations to go to in my ancestral residence of Northern England. These areas have helped to form
the adventurous traveler and foodie that I’m right now. However when you’re right here in Edmonton, these ten
native dishes are a scrumptious place to begin.
Try her weblog at https://thetwordtravel.com/